髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Your limitation—it’s only your imagination.

束不伸Do something today that your future self will thank you for.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.其疼It’s going to be hard, but hard does not mean impossible.

髂胫Your limitation—it’s only your imagination.束不伸It’s going to be hard, but hard does not mean impossible.

易拉Keep your face always toward the sunshine, and shadows will fall behind you.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解Great things never come from comfort zones.

其疼You don’t have to be great to start, but you have to start to be great.髂胫Don't wait. The time will never be just right.

束不伸Great things never come from comfort zones.易拉Don't wait. The time will never be just right.